Massage Services
Massage
A series of techniques can be performed to reach the clients goal whether it is relaxing or working to reduce pain and gain flexibility. Margaux is experienced in swedish, deep tissue, trigger point, myofascial, stretching and compressions based body work. The goal of each session is to reduce pain and tension caused by muscle imbalances. Cupping can also be incorporated into the session to help increase rom, bring fresh oxygenated blood to the muscles and break up any adhesions or stuck tissue.
Red Light Therapy
Red light therapy is a treatment that may help skin, muscle tissue, and other parts of your body heal. It uses low levels of red light to target your skin and cells. It is thought to work by increasing the production of mitochondria, your cells' energy sources. This may improve cell function and repair. The powerful effects of red light therapy are not just about physical recovery and pain relief. They go into lifestyle quality, youthfulness, longevity, and more.
Stretch Sessions
Assisted stretching can help improve flexibility, mobility, and help improve posture. A 30-minute session of assisted stretching can be a great way to target specific muscle groups and promote increased range of motion. Here's what you can expect from a 30-minute assisted stretching session: The session may begin with a brief assessment to understand your goals. To test current flexibility, limitations, any specific areas of concern or tightness.